Now in beta — free to use

Your health,
one place.

Track peptides, supplements, nutrition, workouts, and recovery. Connect your Oura Ring. Snap a photo of your meal. Simple, private, yours.

Start Tracking

No ads. No data sold. Ever.

Everything that matters.

Built for people who take their health seriously — from peptide protocols to daily macros.

Peptide Protocols

Build multi-compound protocols with scheduling, dose ramping, and daily tracking. Share protocols with a single link.

Supplement Tracking

Build your daily stack, check off what you've taken, and see your compliance streak.

Photo Meal Logging

Snap a photo when you log a meal — AI identifies the food and estimates calories, protein, carbs, and fat. Edit and save in seconds.

Oura Ring Integration

Connect your ring and see sleep scores, readiness, HRV, heart rate, activity, and VO2 max — all inside your dashboard.

Injection Calculator

Reconstitution math done for you. Enter vial size, BAC water, desired dose — get exact syringe units.

Calendar View

See everything on one screen — doses taken, supplements checked, workouts scheduled. Your health at a glance.

50+ Workout Types

Orangetheory, CrossFit, Pilates, Hyrox, spin, yoga, sports — 7 categories with multi-select. Per-set tracking with progressive weight logging.

Water Tracking

Quick-tap daily water counter right on your dashboard. Set your target, tap to add glasses, watch the bar fill.

Daily Journal

Log your mood, energy level, and notes. Track how you feel alongside what you do — Coach Q uses it to spot patterns.

Progress Photos

Take progress photos, compare side by side with dates. See your transformation over weeks and months.

Body Tracking

Log weight, body fat, and measurements. Track your trend with weekly averages and direction arrows.

Blood Work Tracking

Log your lab results and track biomarkers across panels. Coach Q flags what needs attention and watches your trends over time.

Body Composition

Log your DEXA or InBody scan results — body fat, lean mass, and regional breakdown. Data flows into your body tracking automatically for a complete picture over time.

Goals

Set targets for weight, protein, steps, and water. Color-coded progress bars show where you stand.

Cycle Tracking

Track your menstrual cycle alongside everything else. Coach Q factors cycle phase into daily insights. Toggle on when you want it, hidden when you don't.

Today's Stack

Every supplement, peptide, and hormone due today — in one card. Tap through to check off what you've taken. Progress bar shows how you're doing at a glance.

Coach Q Remembers You

Coach Q keeps notes about you between sessions — patterns it notices, what works for you, what doesn't. Every week it updates what it knows. It coaches like someone who's been paying attention.

Evening Check-In

Optional end-of-day prompt: any pressure moment today, how you responded, did you stay yourself. Two minutes. Coach Q uses this to spot how you handle stress over time.

Coach Q — AI Advisor

Your personal AI coach that reads all your data — sleep, nutrition, workouts, recovery — and gives you a daily brief with actionable advice. Ask follow-up questions. Powered by Claude.

Oura Ring connected. More coming.

Quluu syncs your Oura Ring data automatically — sleep stages, readiness, heart metrics, activity, and more. We're building integrations with other wearables next.

Sleep Score Readiness HRV Heart Rate SpO2 Activity VO2 Max Resilience
✦ Live Now

Meet Coach Q

An AI coach that actually knows you — your sleep patterns, your nutrition, your training load, your recovery. It connects the dots you can't see and gives you a personalized daily brief with one clear action item. Ask follow-up questions. Not generic tips. Real feedback, from your real data.

Private by default
No ads, ever
Your data stays yours
Free to use

Simple pricing.

Free during beta. Then $19.99/month once we launch on the App Store.
No ads. No data selling. Cancel anytime.

Get Started

Get the app.

Available on iPhone and Android. Or use the web version — works in any browser.

Prefer the web? Open tracker.quluu.com in any browser — no download needed.

Or install the web app

Quluu works like a native app — full screen, fast, offline-ready. Takes 10 seconds.

iPhone

1

Open tracker.quluu.com in Safari

2

Tap the Share button at the bottom of Safari

3

Scroll down and tap "Add to Home Screen"

4

Tap "Add" — Quluu appears on your home screen

Android

1

Open tracker.quluu.com in Chrome

2

Tap the three dots ⋮ menu in the top right

3

Tap "Add to Home screen" or "Install app"

4

Tap "Install" — Quluu appears on your home screen

Once installed, Quluu opens full-screen like a native app — no browser bars, no tabs. It auto-updates in the background so you always have the latest version.

Start tracking today.

Get started free. No credit card required.

Get Started